About me

I have 20 years experience as a counsellor and as a CBT therapist and have worked in the voluntary sector, primary care, higher education and with other agencies.

I have worked with hundreds of clients in that time helping them to overcome a wide variety of issues including anxiety, depression, low self-esteem, loss, trauma, panic, phobias, anger, relationship difficulties and sleep disorders.

My counselling background and warm therapeutic style mean that I am able to develop a trusting therapeutic relationship which enables the therapy to work at a greater depth. This helps me to develop a deep understanding of the difficulties you are facing and use the structured CBT model to overcome these problems and find the best way forward.

At the heart of my practice is the belief that combining this deep understanding with tried and tested methods for change enables long lasting movement and healing to take place.

 

Qualifications

 

HNC in Counselling (2000)

Masters in Counselling (2004)

Diploma in Evidence Based therapy (CBT) (2014)